10 Health Benefits of Cinnamon You Need to Know

Nov 13, 2017
The benefits of cinnamon have been known for centuries as bringing health and healing.

Cinnamon is a very powerful seasoning that has been used medicinally for thousands of years all over the world. It’s used by so many cultures because of its health benefits, not to mention its sweet and spicy taste that’s so used in a wide variety of recipes.

In today's video, we’ll point out 10 reasons for you to include cinnamon in your diet:

1. Fights Diabetes
2. Source of Antioxidants
3. Protects the Brain
4. Protects against Cancer
5. Anti-inflammatory properties
6. Protects the Heart
7. Protects your teeth
8. Combats Viruses and Infections
9. Protects the skin
10. Combats Allergies

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